Circus Building hosts a full schedule of aerial classes in Charleston SC.

Unnata® Aerial Yoga Immersion

Unnata® Aerial Yoga Immersion Weekend


For Terrestrial (Ground) Yoga Instructors & Dedicated Yoga (including Aerial Yoga) Students

The Aerial Yoga hammock is a powerful and fun prop that informs alignment, breath, and can add a new dimension to anyone’s ground yoga practice. In this weekend intensive, you’ll experience how using the yoga hammock effectively can inform and inspire your ground practice. This weekend is appropriate for anyone steeped in a dedicated yoga practice, whether on the ground or in the air, and is specifically geared to yoga instructors and those wishing to deepen their own understanding of yoga. Topics will include:

Spine, Breath and Bandhas:

Using gravity to enhance and strengthen the postural and breathing muscles.

Backbending with Ease:

Backbends should not hurt, and the aerial yoga hammock can inform effective backbend alignment in many ways. Whether you love or hate backbends this topic is for you.

Arm Balances and Inversions Made Easier:

The Aerial Yoga hammock can help prevent common yoga-related injuries to the shoulder, by adding a new dimension to stabilize the joint. The aerial yoga hammock allows you to feel proper inverted alignment to improve any level of inversion and arm balance.

Relax Into Support:

The Aerial Yoga hammock adds a new dimension to a restorative practice as well. It supports, lifts, and hugs us in unexpected ways.
Aerial Yoga Immersion Charleston SCAerial Yoga Immersion Southeast

Dates:

4/27/18 – 4/29/18
Friday 7:00-9:00pm
Saturday 12:30pm – 3:30pm and 5:00-8:00pm
Sunday 9:30am-12:30pm

Location:

Aerial Fit
1045 5th Ave, Unit A
Charleston, SC 29407

Investment:

$200 full weekend. Individual sessions may become available closer to the start date, depending on availability, at $60/session. To register, visit this link. Have questions? Email hang@aerialfit.com

Pre-requisites:

At least 6 months of a dedicated ground or aerial yoga practice.

Location

Aerial Fit® classes are just 5 minutes from downtown Charleston.

1045 5th Ave, Unit A
Charleston, SC 29407

Just off St. Andrew's Blvd, across the street from Hocus Pocus, and behind the Taco Bell.

Mission:

We provide top notch aerial training to anyone who wants to learn. All of our classes focus on excellence, safety, empowerment, and fun!

What Students are Saying

“I’m doing things I never imagined!”

Desiree M