Check out our newest series class!
Aerial Yoga FUNdamentals Series starts 3/2/17 and meets Thursday mornings at 10am for 8 consecutive weeks. Cost for the 8 week series is $180. Click here to reserve your spot.
Aerial Yoga classes are unlike any of our other aerial classes! Aerial Yoga is a modern style of yoga that incorporates a low-hanging soft fabric hammock to explore alignment, release chronic tension, hang around upside down, and have fun! It’s appropriate for anyone including beginners with no yoga experience. For experienced yogis, aerial yoga will add a new dimension to complement your existing practice on the ground. For those with little or no yoga experience, aerial yoga is a great place to start. Every class includes decompression, supported inversions, core and upper body strengthening, deep relaxation, and fun! This series is appropriate for anyone whether or not you have previous yoga experience.